Visiting Scotland in autumn is a must for anyone who loves walking and enjoys the magnificent scenery that the Highlands has to offer. The weather in that area of the UK is usually going to be cooler the further north you travel but as long as you pack appropriate clothing this should not be a problem.
The key to keeping warm in the great outdoors is layers and plenty of them. Thermal under layers are a good idea both for the upper and lower body and remember that lots of thin layers are better than a couple of thick ones as the body heat is trapped between the layers keeping you warmer.
A waterproof and windproof coat as a final layer is necessary as the weather can change quickly and it is important to stay warm and dry.
Choosing the correct footwear is vital to the comfort of your experience. Walking boots or shoes should be worn in if possible before any long-distance walking is undertaken and should fit well to avoid rubbing. Socks should ideally be made from a natural fibre such as cotton or bamboo to prevent your feet becoming too hot and sweaty.
Finally, remember to pack nutritious snacks and drinks that you can enjoy during your walk so that your energy levels are kept high.